Welcome to my version of Agentic Health. I believe that longevity starts and ends with the agency you have to make smart healthcare choices.

To make these choices well, you need to know what matters and what doesn’t. That’s where I come in. I show you how to coordinate the doctors, the tools, your lifestyle and the costs to help you increase the number of years you live in good health.

I talk about patient advocacy, sleep, wearables, personal AI assistants, the value (or not) of peptides, and whether 120+ biomarkers is a worthwhile exercise. And (much) more.